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QUESTION: What supplements are recommended for preconception care and throughout pregnancy?
02 Dec 2004,
South Australia
what supplements are recommended for preconception care and throughout pregnancy |
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ANSWER: 02 Dec 2004
Dear Maria, It is recommended that you take guidance on this question from a health practitioner but among the supplements you could usefully discuss with your practitioner in relation to lead, are: Vit C, zinc, iron, calcium, selenium, Omega 3 fatty acids (fish oil, flaxseed oil), EPA, lipoic acid, iodine (kelp, Centrum) and garlic.
Yours Sincerely Update 2011: Nutrition & lead |
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